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Tag Archives: lower back strengthening exercises
When you have low back pain there is almost no way to get comfortable because everything put pressure on it – sitting, standing or laying down. Most people are given pain medications and told that they just have to learn to deal with it. I don’t think that is the only option.
What Causes Lower Back Pain
“Pain” is a medical term and I am not a doctor. In non-medical fields we have to call it “lower back discomfort”, to avoid issues with the people who control the “pain” word.